Body Mass Index
Definition: An index for assessing overweight and underweight, obtained by dividing body weight in kilograms by height in meters squared
NORM rating table:
NORM rating table:
Weight- 47kg
Height- 164cm
My rating for Bmi was: 17 = considered a healthy weight for a 14 year old girl.
How does bmi apply to my sports of my choice: Running/athletics and netball
Netball: Staying fit and the right weight to perform at the top of my ability and at a good fitness level in this sport.
Running: Staying fit and the right weight to perform at the top of my ability and at a good fitness level in this sport.
Height- 164cm
My rating for Bmi was: 17 = considered a healthy weight for a 14 year old girl.
How does bmi apply to my sports of my choice: Running/athletics and netball
Netball: Staying fit and the right weight to perform at the top of my ability and at a good fitness level in this sport.
Running: Staying fit and the right weight to perform at the top of my ability and at a good fitness level in this sport.